LUNCH

Middle of the day. Top of the line.

 
DINNER

Flavor for the family table.

 
APPETIZERS

Flavor for the family table.

 
BREAKFAST

The perfect way to start the day.

 
 
 
 

Pork Chops

Thin Sliced Boneless Pork Chop

Ingredients

Pork.

Cooking instructions

Grill
  • Preheat grill on medium high heat.
  • Place chops on center of grill. Grill for 3 minutes on each side (145ºF internal temperature).
Skillet
  • Heat a small amount of oil or butter in a large nonstick skillet over medium heat.
  • Place in hot skillet. Cook 3 minutes on each side (145ºF internal temperature).
 

Nutrition Facts

Serving Size 1 chop (112g)
Serv. Per Container 3
Amount Per Serving
Calories 140
Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Fat Free 91%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 90mg 4%
Total Carb0g0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 22g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet.